Healthy Chocolate Smoothie

Okay, it’s official, this is my new smoothie obsession- healthy chocolate smoothie! I’m a fan of using whole foods as often as possible- and that’s exactly what is featured in this chocolate smoothie. You won’t find chocolate protein powder or other processed ingredients in this one- you may even have all the ingredients to make…

Brassica Breakfast Bowl

Tired of your usual go-to breakfast items? Looking to switch things up a bit? Then this breakfast bowl is for you! It features super filling and fibre-packed farro, crispy and caramelized kohlrabi and Brussels sprouts and the irresistible soft poached egg! The runny yolk creates a luxurious sauce for the farro that is almost too…

Carrot Cake Smoothie

I’ll be the first to admit that I am not a morning person (who’s with me?!). This sometimes translates into boring and repetitive breakfast choices- I could do better, and I know it. Solution: the smoothie! Prepared in minutes and easily made portable if needed. To cut down on my breakfast prep time, I’ve started…

White Beans in a Smokey Tomato Sauce

When it comes to breakfast, do you prefer sweet or savoury? Or both? My preference is savoury and it’s no secret that I have a serious love for eggs Benedict. This hollandaise-drenched (the more, the better) dish is reserved for holidays and special “breakfast for dinner” dates with friends. Or the odd weeknight. You know. Weekday breakfasts,…

Carrot Cake Oatmeal

Have your cake and eat it, too! Carrot cake oatmeal, that is 🙋🏼🥕🍰 Recipe inspired by @ohsheglows! . Ingredients 1 cup carrot, finely grated (about 1 large carrot) 1 cup milk of choice 1 tsp cinnamon 1/4 tsp ginger Pinch of nutmeg Pinch of salt 1 tbsp maple syrup 1/2 cup old-fashioned rolled oats 1 tsp…