Coconut-Cashew Chai Spiced Energy Bites

Oh my gosh- these bites though. The smell of the chai spices is intoxicating. I’m fairly certain I said that out loud while rolling these into balls! I’ve been making a batch of energy bites every couple of weeks to keep in the freezer. I pop a frozen bite or two into my lunch to…

Gingerbread Energy Bites

Is there anything that reminds you more of Christmas than gingerbread? With the first snowfall of the season I found myself craving the warming spices of gingerbread and I became inspired to capture these flavours in a nutritious bite! You may know by now that I (almost) always strive to minimize added sugars in my…

Cinnamon Bun Bites

I think these might be my favourite energy balls yet 🖤! Major protein and fibre packed into these flavourful, filling bites. Perfect for that mid-afternoon slump! Ingredients: 3/4 cup dates (about 8), pitted and soaked if hard 3/4 cup walnuts 1/2 cup oats 1/2 cup hemp hearts 1/4 cup chia 3 tbsp almond butter 1 tbsp…

Mocha Bites

Mocha bites ( 🍫 + ☕️ = ❤️). Pretty darn delish if you ask me! Ingredients  8 dates, pitted and soaked to soften 3/4 cup natural peanut butter (I used crunchy) 1/4 cup chia seeds 2 tbsp unsweetened cocoa powder 2 tbsp coffee beans, ground as finely as possible 1 tbsp maple syrup 2 tsp…