Creamy Tahini & Cauliflower Soup

If you’re looking for a super quick and easy recipe that requires minimal effort, packs great for weekday lunches and freezes well for a no-fuss meal in the future- look no further! This soup comes together in no time, with only 3 ingredients to chop: an onion, some garlic and a head of cauliflower. And…

Roasted Veggie Grain Bowl with Romesco Sauce

Have you ever tried romesco (not to be confused with romanesco, that (beautiful) cauliflower-broccoli hybrid)? Romesco is like Spanish pesto- prepared with a nut base (in this case, almonds), and flavoured with roasted red peppers, smoked paprika, garlic and parsley. It is such a fun and flavourful alternative to pesto if you’re looking to spice…

Celeriac, Parsnip & White Bean Soup

Have you every tried celeriac? This knobbly root vegetable is one I recently discovered myself – and fell in love. It has a delicate celery flavour with the heartiness of a root vegetable. It really is a must-try. This is what celeriac – also called celery root – looks like. Have a look next time…

Chickpea Pancakes with Cauliflower Coconut Curry

Have you ever used chickpea flour? It’s my new favourite thing! Full of protein and fibre, it will keep you feeling satisfied for longer. Chickpea flour is the feature ingredient in these savoury pancakes- a filling and delicious vehicle for soaking up the curry sauce. If you choose not to prepare the chickpea pancakes (though…

Peanut-Coconut Curry

  This peanut-coconut curry is seriously rivalling my favourite Thai restaurant. Loaded with vegetables and served of cauliflower “rice”, it’s a healthier version I can feel great about including regularly. It is possible to create healthier homemade versions of your favourite takeout dishes. I took a shortcut with this recipe by using prepared red curry…

Pasta with Tomatoes and Creamy Cauliflower Sauce

Every time I create a recipe I keep in mind the nutritional balance of the meal. This may not be a concept that is considered for all recipes out there on the Internet. I must say I come across many that are loaded with carbohydrate or lack a protein source. Meals such as these will…

Purple Cauliflower Tabbouleh

🦄Purple cauliflower tabbouleh💜 Super bright and fresh-tasting…perfect for summer! ☀️🌷🌱🍋 Ingredients: 1 small head cauliflower (I used a purple one!), cut into smaller pieces and processed into “rice” 2 large tomatoes, chopped 1 cucumber, seeded and chopped 1 green pepper, chopped 1 small bunch parsley (or 1/2 large bunch), chopped 1 handful fresh mint, chopped 1…

Coconut Cauliflower Curry Stuffed Sweet Potatoes

I didn’t get around to meal planning this weekend, but threw this together based on what we had. Turned out to be super flavourful and satisfying! I love cooking without a recipe! Ingredients:  2 sweet potatoes, scrubbed clean and sliced in half lengthways 2 onions, diced 4 garlic cloves, grated Thumb-size piece ginger, grated 2 tsp…

Roasted Vegetable Salad with Crispy Lentils and Yogurt Pesto

I’ve made roasted chickpeas many times….and today I decided to experiment with roasted lentils! Success!  Such a great crispy salad topper! Ingredients:  2 large handfuls baby spinach Feta, to serve Sprinkle of hemp hearts For the roasted veggies: 2 sweet potatoes (I used purple ones!), scrubbed clean and cut into wedges 1 head cauliflower (I…

Cauliflower Steaks with Romesco Sauce & Garlicky Chickpea Farro

Cauliflower steaks with romesco sauce and garlicky chickpea farro! Have a bite and 💃💃💃! Romesco sauce is like a roasted red pepper version of pesto! Such a fun a flavourful alternative! Ingredients: 1 cup farro (uncooked) 2 cloves garlic, grated 2 tsp olive oil 1-2 tbsp lemon juice, to taste 1 can chickpeas, drained and…