Chocolate-Strawberry-Coconut Smoothie + Homemade Coconut Milk

I’ve recently been experimenting with preparing homemade nut milks. I absolutely LOVE the flavour and texture, and the fact that there are no weird ingredients added. The one thing that is important to be aware of, however, is that homemade nut milks are not a good source of calcium like their calcium-fortified counterparts (i.e. store-bought…

Red Curry Carrot & Sweet Potato Soup

Okay. This soup is absolutely delicious and you should probably try it! You may even have all of the ingredients on hand at this very moment. That’s precisely how I dreamt up this soup- with some sweet potatoes that needed cooking and a pantry full of staples (red lentils, vegetable broth, coconut milk)- this soup…

Chickpea Pancakes with Cauliflower Coconut Curry

Have you ever used chickpea flour? It’s my new favourite thing! Full of protein and fibre, it will keep you feeling satisfied for longer. Chickpea flour is the feature ingredient in these savoury pancakes- a filling and delicious vehicle for soaking up the curry sauce. If you choose not to prepare the chickpea pancakes (though…

Veggie Lover’s Bowl

The veggie lovers bowl! This ☝🏼 sums up a perfect meal for me. Loads of veggies (including my fave, beets! Oh and my other fave, asparagus!), red quinoa and chickpeas, topped off with a delicious creamy parsley-dill sauce. And of course, avocado! Who am I kidding, I love alllllll the veggies. 💕 This parsley-dill green…

Saag Paneer

Homemade saag paneer with coconut milk! A super satisfying and flavourful dish, packed with veggie goodness and high protein paneer! I was so excited when I saw paneer in my local grocery store. Versatile, low in sodium, and delicious when fried. F r i e d c h e e s e! 🤤🧀💚 I balanced…