Creamy Tahini & Cauliflower Soup

If you’re looking for a super quick and easy recipe that requires minimal effort, packs great for weekday lunches and freezes well for a no-fuss meal in the future- look no further! This soup comes together in no time, with only 3 ingredients to chop: an onion, some garlic and a head of cauliflower. And…

Tempeh, Black Bean & Quinoa Burrito Bowls

While I was preparing the spiced tempeh & black bean mixture for these burrito bowls, my husband came over and snuck a taste and said, “wow, that actually reminds me of meat!”. Yes! Vegetarian and even vegan options can still be incredibly delicious and satisfying – I promise you won’t miss the meat in these…

Moroccan-spiced Carrot & Red Lentil Soup

I’ve been making a version of this soup for many years and it is my husband’s all-time favourite. I’ve tweaked the recipe over time to improve the nutritional balance (cue the lentils!). I absolutely love cooking with red lentils- they virtually disappear in dishes like soups (especially pureed ones), while providing a generous amount of…

Heirloom Carrot and Lentil Salad

Aren’t heirloom carrots beautiful? I love the varying hues of purple, yellow, orange and white. I have a thing for fruit and vegetables that are different  than their usual shade (am I the only one?)- green cauliflower, orange tomatoes, yellow beets, purple potatoes. So fun! Heirloom vegetables are not merely a feast for the eyes-…

Butternut Squash Chili

The answer to a busy workweek: meal prep! This one-pot wonder can be prepared on a Sunday and eaten for the week. Vary it from day to day by changing the garnishes, serving it with a piece of whole grain toast or on top of brown rice. If you’re not one to eat the same…