Tamari Pumpkin Seeds

A variation on the ever-popular tamari almonds- crunchy, salty bites that are great for topping soups, salads, Buddha bowls, or for adding to your trailmix.¬† These are so simple and quick to make on your own! Try experimenting with different nuts or seeds! Tamari Pumpkin Seeds Ingredients: 1/2 cup raw pumpkin seeds (or pepitas) 2…

Heirloom Carrot and Lentil Salad

Aren’t heirloom carrots beautiful? I love the varying hues of purple, yellow, orange and white. I have a thing for fruit and vegetables that are different¬† than their usual shade (am I the only one?)- green cauliflower, orange tomatoes, yellow beets, purple potatoes. So fun! Heirloom vegetables are not merely a feast for the eyes-…

Autumn Harvest Bowl

The changing seasons are an endless source of inspiration for my cooking. One of my favourite seasons (for the food!) is fall – squash, Brussels sprouts, cabbage, beets, parsnips, apples…I could go on. I decided to celebrate the flavours of fall with this autumn harvest bowl- bursting with roasted Brussels sprouts, butternut squash and red…