Tempeh, Black Bean & Quinoa Burrito Bowls

While I was preparing the spiced tempeh & black bean mixture for these burrito bowls, my husband came over and snuck a taste and said, “wow, that actually reminds me of meat!”. Yes! Vegetarian and even vegan options can still be incredibly delicious and satisfying – I promise you won’t miss the meat in these…

Glow Bowl with Curried Tahini Dressing

The other day I impulse-purchased some beautiful heirloom carrots [insert joke here about the dietitian impulse-purchasing vegetables]. How do you say no to RED carrots? I’ve seen the usual shades of purple, yellow and white before- but red? I couldn’t pass those up! These beautiful carrots were the inspiration for the name of this dish-…

Autumn Harvest Bowl

The changing seasons are an endless source of inspiration for my cooking. One of my favourite seasons (for the food!) is fall – squash, Brussels sprouts, cabbage, beets, parsnips, apples…I could go on. I decided to celebrate the flavours of fall with this autumn harvest bowl- bursting with roasted Brussels sprouts, butternut squash and red…

Strawberry Quinoa Tabbouleh (adapted from Sprouted Kitchen)

How do you get inspired in the kitchen? Is it farmers’ markets? Cooking shows? Maybe it’s recreating restaurant favourites? I have friends who do a delicious job of recreating their favourite steakhouse dinner, complete with tempura green beans (sadly no longer available on the menu [what were they thinking?!]). A main source of inspiration for…