Turmeric-Tahini-Coconut Bliss Balls

These turmeric-tahini-coconut bliss balls make for the perfect snack. I whipped them up for Father’s Day as my dad loves energy balls and is always requesting I make him some. I was sure to feature some of his favourite flavours in these ones, sweetening them with blackstrap molasses (only 1 tbsp. for the whole batch)…

Glow Bowl with Curried Tahini Dressing

The other day I impulse-purchased some beautiful heirloom carrots [insert joke here about the dietitian impulse-purchasing vegetables]. How do you say no to RED carrots? I’ve seen the usual shades of purple, yellow and white before- but red? I couldn’t pass those up! These beautiful carrots were the inspiration for the name of this dish-…

Chickpea Pancakes with Cauliflower Coconut Curry

Have you ever used chickpea flour? It’s my new favourite thing! Full of protein and fibre, it will keep you feeling satisfied for longer. Chickpea flour is the feature ingredient in these savoury pancakes- a filling and delicious vehicle for soaking up the curry sauce. If you choose not to prepare the chickpea pancakes (though…

Pasta with Tomatoes and Creamy Cauliflower Sauce

Every time I create a recipe I keep in mind the nutritional balance of the meal. This may not be a concept that is considered for all recipes out there on the Internet. I must say I come across many that are loaded with carbohydrate or lack a protein source. Meals such as these will…

Moroccan Couscous with Crispy Chickpeas and Spiced Yogurt

Make healthy eating work with a busy schedule by choosing quick-cooking ingredients. Like whole grain couscous that’s ready to go in 5 minutes! 🕐 To make this dish in even less time, skip the crispy chickpeas and go for plain right out of the can. Ingredients:  1 cup whole wheat couscous (uncooked) 1-19oz can chickpeas,…