Roasted Broccoli & Cauliflower with Creamy Garlic-Hemp Sauce

A feast for the eyes and for the taste buds- this roasted veggie side dish is too good to skip! The creamy garlic & lemon hemp dressing really takes these veggies to a new level. Just try it out and see for yourself! The dressing is delicious in this recipe, but also makes a great…

Rainbow Salad with Crispy Lentils and Green Tahini

Eat the rainbow! Not only do colourful dishes look beautiful, they are also incredible for your health. I even turned the tahini green with the addition of fresh parsley and basil in the dressing. This vibrant salad full of crunchy, creamy, sweet, savoury and spicy goodness will keep you coming back for more! The crispy,…

Beet Cobb Salad with Creamy Hemp-Dill Ranch Dressing

Is anyone out there beet-obsessed? If there is one food I just can’t control myself around, it’s beets (and beet greens!)- pans of roasted beets are known to disappear quickly in my house. They are, without a doubt, a can’t-live-without favourite! The striking crimson of the beet was used to create these beautiful beet-pickled eggs….

Roasted Vegetable Salad with Crispy Lentils and Yogurt Pesto

I’ve made roasted chickpeas many times….and today I decided to experiment with roasted lentils! Success!  Such a great crispy salad topper! Ingredients:  2 large handfuls baby spinach Feta, to serve Sprinkle of hemp hearts For the roasted veggies: 2 sweet potatoes (I used purple ones!), scrubbed clean and cut into wedges 1 head cauliflower (I…

Cinnamon Bun Bites

I think these might be my favourite energy balls yet 🖤! Major protein and fibre packed into these flavourful, filling bites. Perfect for that mid-afternoon slump! Ingredients: 3/4 cup dates (about 8), pitted and soaked if hard 3/4 cup walnuts 1/2 cup oats 1/2 cup hemp hearts 1/4 cup chia 3 tbsp almond butter 1 tbsp…

Fiesta Potatoes with Vegan Hemp Cheese

When hubs gets called into a meeting last minute and you’re left to fend for yourself for dins 🙃! Threw these together based on what we had in the fridge (and garden!). Pico de gallo sweet potatoes with black beans, avocado and hemp cheese 🧀🍅🥑!!! Beans are a total staple in my kitchen. They are one…

Buffalo Cauliflower Stuffed Potatoes

P U B   P O T A T O E S ✨! Stuffed sweet potatoes inspired by “wing night”! I’ve certainly had wings here or there over the years, but it was only recently that I truly 💡got it💡. Wings are so delish 👅! I definitely make room in my life for super saucy,…