I decided to do a healthy take on the traditional mayonnaisey-bacony-cheesy broccoli salad! I prepared my version with beautiful Romanesco, though feel free to substitute for broccoli. The creamy sauce is a blend of (mainly) plain Greek yogurt and mayonnaise, with major flavour additions: fresh garlic, apple cider vinegar and nutritional yeast. SO good! Ingredients:4…
Category: Salads
Fennel, Orange & Avocado Salad with White Beans
This salad thoughhh. You need to make it. The key, in my opinion, is loading it up with avocado. The creaminess of the avocado pairs so well with the crunchy fennel and bright flavour of the orange. I made this salad on a Sunday and packed the leftovers for workweek lunches. I’m not exaggerating when…
Fennel, Apple & Kohlrabi Salad with Pomegranate
I absolutely love salads without leafy greens. I find it’s all the goods that are added TO the leafy greens that are my favourite….so I decided to go leafless with this one! It’s filled to the brim wit so many tasty, nourishing and refreshing ingredients. This salad features one of my favourite vegetables, kohlrabi. A…
Fresh Corn & Blueberry Summer Salad
This salad is a must-make, especially towards the end of summer when fresh corn is in season and oh-so-delicious! Highlighting seasonal ingredients is a great way to get maximum flavour with minimal effort. I also love supporting local farmers by hitting up the farmers market for as many goods as I can get my hands…
Farro & Cauliflower Salad with Mint and Pomegranate
I’m a big fan of meals in a bowl- and by that I mean a dish that contains protein, carbs, healthy fats and lots of veg… something you can toss together in one bowl and take on the go, or dish up for a quick lunch or dinner in minutes. I love whipping up…
Beet & Edamame Salad with Beet-Tahini Dressing
This salad is almost too fun to eat! It may come as no surprise, but I absolutely love and am inspired by colourful foods. Not only does their colour represent body-boosting nutrients, their vibrant hues are almost impossible to resist. If you’re a beet lover (like I am), this salad is for you! Ingredients: 4…
Taco Salad with Smoky Tahini-Lime Dressing
Healthy eating does NOT have to be boring and bland! Actually- healthy eating can be the complete opposite! I find fresh ingredients to be bursting with delicious, vibrant flavour, especially when you throw all your favourite taco ingredients into a bowl and drizzle it with a zingy, smoky tahini-lime dressing. This salad is just that-…
Spicy Peanut Veggie Bowl
This salad is loaded with crispy veggies, protein-packed edamame and healthy fats from avocado, peanut butter and sesame. It is a delicious, cold dish that is perfect for hot summer months! This salad packs great for workweek lunches, or as a side along with grilled chicken or fish. Feel free to customize the vegetables to…
Beet & Lentil Tabbouleh
How beautiful is this tabbouleh? The vibrant hue and earthy flavour of the beet is a fun addition to this middle eastern bulgur salad. The traditional version boasts fibre, freshness and lots of herbs and vegetables featuring bulgur, parsley, cucumber, tomato and a lemony-garlic dressing. I added lentils for protein and, of course, beets that…
Watermelon Salad
This salad is the epitome of summer! The crunchy, juicy veggies and fresh flavour from the lime and mint make this salad irresistibly light and refreshing- a perfect side dish to enjoy on the deck! Additionally, the sweet and savoury ingredient pairings will have you coming back for more! I added seared scallops to my…