This dish is the ultimate in comfort food. Silky, flavourful parsley root and cauliflower puree, topped with meaty mushrooms, lentils and peas, soaked in a tasty vegan gravy and topped with crunchy walnuts. What more do you need? I think I could eat this every day of my life. One of my favourite parts of…
Tag: Walnuts
Gingerbread Energy Bites
Is there anything that reminds you more of Christmas than gingerbread? With the first snowfall of the season I found myself craving the warming spices of gingerbread and I became inspired to capture these flavours in a nutritious bite! You may know by now that I (almost) always strive to minimize added sugars in my…
Lentil-Walnut Meatless Balls
This recipe was actually inspired by a fridge full of zucchini! We’ve headed north for the weekend (as far north as I’ve ever been, in fact- Thunder Bay, Ontario!), and I wanted to use up our fresh produce before we left town for a couple days. You may know by now that I despise throwing…
Wheatberry Beet Arugula Salad with Balsamic Vinaigrette
This salad is inspired by a recent trip to the farmers’ market where I picked out some fresh, local beets (my #1) and arugula. I did not have a recipe in mind for these ingredients, but after some pondering and a quick peek in the fridge and pantry, it came to me. I had some…
Carrot Cake Energy Bites
Carrot cake energy bites! A perfect portable snack. Ingredients: 10 dates, pitted and soaked if hard 1 cup unsweetened shredded coconut (plus more for rolling, if desired) 1 cup walnuts 2 large carrots, peeled and roughly chopped 1/2 cup chia seeds 1/2 cup peanut or almond butter (plus more if needed) 1 tsp cinnamon 1…
Cinnamon Bun Bites
I think these might be my favourite energy balls yet 🖤! Major protein and fibre packed into these flavourful, filling bites. Perfect for that mid-afternoon slump! Ingredients: 3/4 cup dates (about 8), pitted and soaked if hard 3/4 cup walnuts 1/2 cup oats 1/2 cup hemp hearts 1/4 cup chia 3 tbsp almond butter 1 tbsp…
Carrot Cake Oatmeal
Have your cake and eat it, too! Carrot cake oatmeal, that is 🙋🏼🥕🍰 Recipe inspired by @ohsheglows! . Ingredients 1 cup carrot, finely grated (about 1 large carrot) 1 cup milk of choice 1 tsp cinnamon 1/4 tsp ginger Pinch of nutmeg Pinch of salt 1 tbsp maple syrup 1/2 cup old-fashioned rolled oats 1 tsp…