Pasta with Tomatoes and Creamy Cauliflower Sauce

Every time I create a recipe I keep in mind the nutritional balance of the meal. This may not be a concept that is considered for all recipes out there on the Internet. I must say I come across many that are loaded with carbohydrate or lack a protein source. Meals such as these will…

Purple Cauliflower Tabbouleh

🦄Purple cauliflower tabbouleh💜 Super bright and fresh-tasting…perfect for summer! ☀️🌷🌱🍋 Ingredients: 1 small head cauliflower (I used a purple one!), cut into smaller pieces and processed into “rice” 2 large tomatoes, chopped 1 cucumber, seeded and chopped 1 green pepper, chopped 1 small bunch parsley (or 1/2 large bunch), chopped 1 handful fresh mint, chopped 1…

Coconut Cauliflower Curry Stuffed Sweet Potatoes

I didn’t get around to meal planning this weekend, but threw this together based on what we had. Turned out to be super flavourful and satisfying! I love cooking without a recipe! Ingredients:  2 sweet potatoes, scrubbed clean and sliced in half lengthways 2 onions, diced 4 garlic cloves, grated Thumb-size piece ginger, grated 2 tsp…

Roasted Vegetable Salad with Crispy Lentils and Yogurt Pesto

I’ve made roasted chickpeas many times….and today I decided to experiment with roasted lentils! Success!  Such a great crispy salad topper! Ingredients:  2 large handfuls baby spinach Feta, to serve Sprinkle of hemp hearts For the roasted veggies: 2 sweet potatoes (I used purple ones!), scrubbed clean and cut into wedges 1 head cauliflower (I…

Cauliflower Steaks with Romesco Sauce & Garlicky Chickpea Farro

Cauliflower steaks with romesco sauce and garlicky chickpea farro! Have a bite and 💃💃💃! Romesco sauce is like a roasted red pepper version of pesto! Such a fun a flavourful alternative! Ingredients: 1 cup farro (uncooked) 2 cloves garlic, grated 2 tsp olive oil 1-2 tbsp lemon juice, to taste 1 can chickpeas, drained and…

Buffalo Cauliflower Stuffed Potatoes

P U B   P O T A T O E S ✨! Stuffed sweet potatoes inspired by “wing night”! I’ve certainly had wings here or there over the years, but it was only recently that I truly 💡got it💡. Wings are so delish 👅! I definitely make room in my life for super saucy,…