Roasted Veggie Grain Bowl with Romesco Sauce

Have you ever tried romesco (not to be confused with romanesco, that (beautiful) cauliflower-broccoli hybrid)? Romesco is like Spanish pesto- prepared with a nut base (in this case, almonds), and flavoured with roasted red peppers, smoked paprika, garlic and parsley. It is such a fun and flavourful alternative to pesto if you’re looking to spice…

Butternut Squash Chili

The answer to a busy workweek: meal prep! This one-pot wonder can be prepared on a Sunday and eaten for the week. Vary it from day to day by changing the garnishes, serving it with a piece of whole grain toast or on top of brown rice. If you’re not one to eat the same…

Celeriac, Parsnip & White Bean Soup

Have you every tried celeriac? This knobbly root vegetable is one I recently discovered myself – and fell in love. It has a delicate celery flavour with the heartiness of a root vegetable. It really is a must-try. This is what celeriac – also called celery root – looks like. Have a look next time…

Vegetarian Moussaka

Moussaka. Perhaps the most delicious dish ever. Layers of veggies and hearty sauce, all topped with a rich and deliciously creamy layer of béchamel. What more do you need? I remember the first time I tried moussaka– and how I loved that creamy topping but could not put my finger on what it was! Was…

Chickpea Pancakes with Cauliflower Coconut Curry

Have you ever used chickpea flour? It’s my new favourite thing! Full of protein and fibre, it will keep you feeling satisfied for longer. Chickpea flour is the feature ingredient in these savoury pancakes- a filling and delicious vehicle for soaking up the curry sauce. If you choose not to prepare the chickpea pancakes (though…

Butternut “MacKimchize”

As the weather gets cooler, my mind inevitably shifts to warming, comforting dishes like soups, curries, and mac ‘n’ cheese! This is not your traditional mac ‘n’ cheese, however. First of all, you won’t find cheese in this recipe (*gasp*- I know, but it’s still delicious!). The creamy, cheesy-flavoured sauce comes from butternut squash and…

Peanut-Coconut Curry

  This peanut-coconut curry is seriously rivalling my favourite Thai restaurant. Loaded with vegetables and served of cauliflower “rice”, it’s a healthier version I can feel great about including regularly. It is possible to create healthier homemade versions of your favourite takeout dishes. I took a shortcut with this recipe by using prepared red curry…

Creamy Tomato-Cashew Soup with Herbs

Every year I say it, yet every year it takes me by surprise- how is summer over already? Okay, I suppose it’s not technically over until September 21st, but it sure has been feeling like fall these past few weeks, with cool (i.e. FREEZING!) evenings and the changing colours of the leaves. Gone are the…

Pasta with Tomatoes and Creamy Cauliflower Sauce

Every time I create a recipe I keep in mind the nutritional balance of the meal. This may not be a concept that is considered for all recipes out there on the Internet. I must say I come across many that are loaded with carbohydrate or lack a protein source. Meals such as these will…

Mango-Black Bean Burrito Bowls

Who likes mango salsa? Or should I say who doesn’t like mango salsa? Sweet, spicy, savoury and zingy- it’s classified as addictive in my books! Mango salsa is one of those things that tastes great on just about anything. Try spooning some overtop of cooked chicken or fish, scoop it up with tortilla chips, or…