Make healthy eating work with a busy schedule by choosing quick-cooking ingredients. Like whole grain couscous that’s ready to go in 5 minutes! 🕐 To make this dish in even less time, skip the crispy chickpeas and go for plain right out of the can. Ingredients: 1 cup whole wheat couscous (uncooked) 1-19oz can chickpeas,…
Tag: Yogurt
Tempeh Tacos
It’s (tempeh) taco time! 🌮 🕟 Spiced tempeh + black bean tacos with avocado-lime yogurt sauce and quick-pickled cabbage and onions. This might be one of my favourite recipes! Ingredients: For the tempeh-black bean filling: 1- 240g package unflavoured tempeh, crumbled 1- 19oz can black beans, drained and rinsed 1 yellow onion, diced (about 1…
Roasted Vegetable Salad with Crispy Lentils and Yogurt Pesto
I’ve made roasted chickpeas many times….and today I decided to experiment with roasted lentils! Success! Such a great crispy salad topper! Ingredients: 2 large handfuls baby spinach Feta, to serve Sprinkle of hemp hearts For the roasted veggies: 2 sweet potatoes (I used purple ones!), scrubbed clean and cut into wedges 1 head cauliflower (I…
Fully Loaded Spaghetti Squash
Fully loaded spaghetti squash! Mega satisfying veggie taco “meat” (black beans + mushrooms + spices) and a refreshing mango-cabbage slaw with lime dressing! 💃🍋🔥💕 Ingredients: For the mango-cabbage slaw: 3 cups red cabbage, thinly sliced 2 bell peppers, any colour, thingy sliced 1 mango, thinly sliced 5 green onions, thinly sliced Chilli-lime dressing: Zest of…